Ella Mills – “Everything That Is Wrong With The Conversation We’re Having About Food Is the ‘Guilt Concept’!”

Ella Mills started her blog, “Deliciously Ella” (bak in 2012), as a way to get her through a debilitating physical illness and help her with her mental health.

6 years later and she never expected the success she has had. The blog has turned into cook books, food in supermarket chains, delis and there’s lots more to come.

It was great to chat to Ella about why she is so passionate about healthy eating, how small changes can have a big impact on our health and the environment, and why we need to change the way we talk about food.

Listen to the full chat below

“Deliciously Ella – The Plant Based Cook Book” is out now.

About The Bellissimo Files

Hi, I’m Sarina Bellissimo and this is the place I come to indulge in my love of all things entertainment. I can’t remember a time when I wasn’t fascinated by all things Hollywood/showbiz. I blame my parents! As a child my mum used to force me to watch old Elvis Presley films with her, and both my mum & dad would take my brothers and I to the Drive-In to watch the latest films (this is where my love for ROCKY began!). When not watching movies, I was trying to figure out ways to pull the back off the TV so I could somehow get into it and be a part of all the action on the screen! This blog isn’t a place that revels in gossip and negativity. It’s a place where entertainment is celebrated. That said, this is a place you can turn to for honesty. Honesty and criticism don’t always mean attacks. I choose to criticise the piece of work but not the person and I acknowledge that just because I don’t like something, it doesn’t mean someone else won’t. Here you’ll find interviews with some of the biggest names in the world of Entertainment, reviews, breaking news and my very own musings. Away from The Bellissimo Files, you can find me on Spin 1038 on Saturdays, between 1pm and 3pm,presenting Plan B. There’s celebrity interviews, entertainment news, the low down on the must see movies and music releases of the week, the ultimate guide to what’s on where in the city, as well as masterclasses with experts on standby to answer listeners’ questions. I also appear on TV3’s “Elaine” panel, talk movies on “Ireland AM” and you can sometimes hear me filling in on Moncrieff’s “Movies and Booze “(Newstalk) The Bellissimo Files is constantly evolving. Files (topics) will be added or deleted as time goes on. Feel free to read, watch, comment, share, and make suggestions for what you would like to see on the site. Sarina
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